The Amazing Benefits of Tui Na Massage – Heal Your Body

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Enter the world of Chinese traditional massage and start leading a relaxed and healthy life. Learn all about the Tui Na massage and discover all of the amazing benefits!


Tui Na Massage – Definition

The Tui Na massage is a type of Asian massage that is similar to the common western massage. The Tui, or also known as effleurage, is the technique of gliding. The Nie, or petrissage, is the technique of kneading and Da, or tapotement, is a combination of the following techniques: shaking, friction, vibration, pulling, rocking and rotation. Even though the Tui Na and the Western massage have many similarities, the Tui Na massage is more specifically therapeutic.

Most people put this type of massage somewhere in the middle between the Shiatsu and the acupressure. On one hand, it is similar to the acupressure because the Tui Na massage practitioners press and hold the body at the acupressure points to directly affect the flow of the energy. And on the other hand, it is similar to the Shiatsu, because of the different techniques that the practitioners use to lubricate and manipulate the joints. They use different types of techniques and rhythmic compression along the energy paths to achieve this.


Tui Na Massage – Explanation

One of the best things about the Tui Na massage is that it focuses on a certain problem, such as chronic pain in the skeletal system, joints and muscles. This type of massage does wonders for people that suffer from arthritis, neck pain, shoulder pain, pain in the back, muscle spasms, joint pain and sciatica. Luckily, the wonderful benefits don’t stop here. The Tui Na massage helps people with tension, stress, migraines, headaches, constipations and insomnia.

The Tui Na massage not only helps with already existing problems but helps to prevent all potential issues, as well. This means that this type of massage doesn’t only work on the joints, bones and muscles. The practitioners use their hands to assess the energy flow and distribution. As a result, the patient stays in good health and the energy of the body stays in balance. The Tui Na massage also improves the emotional and mental health.

The type of Tui Na massage that is popular today is very similar to the work of the physical therapists, osteopaths and the chiropractors. However, as it became more popular in the West, the techniques and the styles have changed. The practitioners from the West don’t do the bone setting as the practitioners in China.


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Tui Na Massage – Modern Therapy that Originates from the Ancient Wisdom

As we already mentioned, the Tui Na massage is the most similar to the conventional western massages. Even the Tui Na massage techniques, like frictions, pulling, gliding, kneading, shaking, vibration, rocking, rotation and percussion resemble the Western massage techniques. Unlike the Swedish massages, which main goal is to relax the patient, this type of massage has therapeutical properties, as well. The Tui Na massage is often a combination of Chinese herbalism, cupping, acupuncture and moxibustion.


How Does the Tui Na Massage Help the Body

  • Lubricates the nutrients, blood and energy flow
  • Clears the paths, so that the energy can move freely
  • It soothes the ligaments, tendons, muscles and joints
  • Relocates the joints
  • Boosts the energy of viscera
  • Improves the function of the digestive system
  • It helps the lung do their function properly, especially when it needs help to discharge the phlegm


Tui Na Massage and Help Issues

People that suffer from the following health issues can really benefit from a Tui Na massage.

  • Back pain
  • Neck pain
  • Shoulder pain
  • Joint pain
  • Arthritis
  • Sciatica
  • Sport injuries
  • Muscle spasms
  • Skin diseases
  • Insomnia
  • Headaches
  • Migraines
  • Constipation
  • Stress
  • Anxiety


On the other hand, people that suffer from the following health issues should stay away from the Tui Na massage.

  • Blood diseases
  • Skin diseases
  • Fractures
  • Acute surgery
  • Infectious diseases.



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The Benefits of the Tui Na Massage

The traditional Chinese Medicine consists of the Chinese herbal medicine, the Tui Na massage and the acupuncture. The Tui Na massage main goal is to heal specific areas of the body, by improving the energy flow. Through the acupuncture and the use of the tiny needles, this technique connects the energy in the 12 points of the body. Through manual stimulation of pushing and grasping, the Tui Na massage addresses those same 12 points of the body. Combining these two techniques can be super effective. So, why not give them a try?

Many practitioners have integrated their own style into the Tui Na massage and used different modalities. Very often, people use it in a combination of deep tissue massage, sports massage, Shiatsu massage, alternative medicine, myofascial release and neuromuscular bodywork.


Start a Career as a Tui Na Massage Practitioner

Before you start the Tui Na massage as a practitioner, first you must gather all of the information about the patient. The information about their health and all of the problems that they face can help you in treating the issues through stimulating pressure on those points in the body. Through a specific treatment protocol, you will massage the soft tissue and improve the energy flow. Most common, the Tui Na massage lasts from 30 to 60 minutes. One massage can’t fix all of the problems, so you will have to make a schedule for other additional sessions. Also, you might have to include herbal remedies and practices that the patients can do at home to boost the healing process.


What You’ll Study in a Tui Na Massage School

So, if you really want to start a career as a Tui Na massage therapies first you must go to school and get the proper degree. It won’t be that easy because you will have a lot of power over the human body. The patients will rely on you to help them relieve pain, or help to prevent any possible diseases. All programs are different, however it can take two to five days of one seminar to specialize the techniques of the healing powers of the Tui Na massage. Let’s see what you will study in a Tui Na massage school.

  • Spinal system
  • Acupressure points, the application and the theory behind it
  • Tui Na massage techniques – basic and advanced
  • Diseases prevention
  • Chinese reflexology
  • Central and peripheral nervous system
  • The anatomy of the circulatory system, bones and muscles
  • Medical and clinical practice and application

We hope that we cleared the air on the Tui Na massage. Whether you want to experience first handed as a patient or a practitioner is all up to you. Getting this type of massage will improve your overall health, you will feel better and you will be much healthier. So, you should definitely give it a try. Even if you are not in any pain and you feel great. As you already know from this article, getting Tui Na massage will prepare your body for any possible illnesses and diseases.


Read more about the brief history of massage therapy around the world.


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